SpineFit Health

903 S. Hill St.
Los Angeles, CA 90015

Dr.Joseph Fair DC, DNSET

(213) 357-1018

doc@spinefithealth.com

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crossfit, chiropractor, dtla chiropractor, dtla pain relief, pain relief, back pain, knee pain, shoulder pain, crossfit injury, crossfit games, crossfit open, crossfit 213, trojan crossfit, weightlfting, mobility, ART, active release, active release techn

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Testimonals

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Anais

"I was having some nerve tingling in my right leg and foot, and having never experienced this before, my friend recommended Dr.Fair to me. This being my first time seeing a chiropractor, I couldn't be more satisfied with my experience."

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Will

"After powerlifting for years, my elbow was really bothering me. I had pretty much given up all hope and then I met Dr.Joe! In just 1 visit, he completed fixed my elbow and I'm back in the gym! Thanks Doc!"

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Blake

"I was struggling with a bad wrist and hip injury that took me away from CrossFit for more then 6 months. Once I started seeing Dr.Joe, within just a few visits I was able to start back up in the gym"

Blog posts

Pain in Hips During Rehab?

Pain in Hips During Rehab?

"Should there be pain while I’m rehabbing my hip?” Answer: NO, pain makes us move in avoidance patterns. While performing your rehabilitation exer...
Foot Alignment

Foot Alignment

Since I talked briefly about the dangers of flat feet in the last post, I thought I would follow up with a foot question.A patient asked me recentl...
Shoulder Lockout

Shoulder Lockout

"Why can I not get my shoulder locked out to overhead squat correctly?”This patient is a great example of a huge population in the Crossfit, Olympi...

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